Good Ways to Prevent Cancer

Following the review below we will jointly discuss how to prevent cancer is good for us to do. As we all know that cancer is a highly lethal malignancy whose presence in the body has always been a fear for everyone.

But unfortunately despite knowing that cancer is a dangerous disease that can threaten at any time there are many people who do not care or may not know how good prevention could do. It can be seen from the unhealthy lifestyle that is applied by today's modern society. 

That's why to add insight you have about cancer then the following article deserves to be read carefully.
1 way to prevent cancer is first and foremost is to avoid smoking. Smoking is a bad habit that you should have already begun to reduce or even leave. Smoking is very dangerous because it can affect the various organs of the body as well as can lead to lung cancer and oral cancer.

2 To develop and spread of cancer cells require sugar. So to avoid it, then you have to control your intake of sugar in your body.

3 Heavy drinking should be abandoned. The alcohol drinkers have a greater risk for developing cancer activity especially when drinking alcohol is added to cigarettes. Especially in women have a higher risk when consuming alcoholic beverages.

4. Familiarize drinking green tea. Based on tests performed by experts showed that green tea is very good for us because the consumption of green tea contains many anti-oxidant content with an active role in fighting cancer in our body.

5. Avoiding the use of pesticides vegetables and switch to organic vegetables is the right step you should do from now on. Organic vegetables have a lot of good content for the body to fight cancer growth.

6 Familiarize with enough drinking water each day. The body needs plenty of fluids every day to refresh. so when you drink water in sufficient quantities it will make your immune system becomes better in the fight against cancer.

And that's some of the many ways to prevent cancer that you can do from now on, hopefully to benefit.
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